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Item Title Hits
WINTER - What to wear 269
Truing a Bicycle Wheel 192
What is VO2Max? 150
How to Mountainbike Uphill 238
Should I Go Tubeless? 161
Road Riding Lingo 54
Rules of the Trail 51
Tight Link Repair Without Chain Tool 37
Spinning: Is it for Real Cyclists? 97
First Aid Kits 59
Riding Skills: Leaves 43
Top Ten Reasons Why Computers and Bicycling Don't Mix 56
Cleaning Your Bike After Muddy Rides 464
A Good Lighting System 387
10 Tips for a 24 Hour Race 288
Taper Blues 206
Gear Shifting Problems 224
Chains that Suck 204
All ABout Tyres 299
Racing/Riding Etiquette 221
Clues To Overtraining 192
How To Maintain Your Headset 148
Pedal Problems Solved 226
Heart Rate Monitors 222
Saddle Sores 279
Trash your junk calories 228
Wheelie (Manual), Endo and Stoppie 211
Top 5 Reasons Cyclist Shave Their Legs 259
Riding Switchbacks 203
What Should My Bike Seat Height Be? 261
Should I Get Disc Brakes or Rim Brakes? - What System Will Weigh More? 166
The Secret to Speed 167
If You Fall ... 174
How a Chain Tool works 158
Platform Pedals 164
Front Derailleur – how to properly adjust it. 127
Wristy Business 144
Bomb It! 131
The Good, the Bad and the Ugly of Chocolate 116
What category of rider am I 175
MTB Jargon 140
Oil & Fluid 138
Knee Pain 162
Do You Suffer From Exercise Induced Asthma? 127
Why Does Your Bike Stuff Smell So Bad? 121
Cycling and weight loss 206
Bike Riding For Weightloss 151
Setting Sag on your Suspension 126
Night Riding 123
How to Choose Your Cycling Shorts 227
 
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Fri, Jul 30th
Mankele Away Weekend (Mpumalanga)
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Sun, Aug 1st, @8:00am - 12:00PM
Illovo Eston (race)
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Diepsloot Dare (Race)
Sun, Aug 1st
Mankele Away Weekend (Mpumalanga)
 
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