The Johannesburg Mountain Bicycle Club - Mel's MTB Tips

Johannesburg Mountain Bicycle Club

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WINTER - What to wear

2016

Truing a Bicycle Wheel

1792

What is VO2Max?

1709

How to Mountainbike Uphill

2395

Should I Go Tubeless?

1927

Road Riding Lingo

543

Rules of the Trail

466

Tight Link Repair Without Chain Tool

435

Spinning: Is it for Real Cyclists?

934

620

Riding Skills: Leaves

372

Top Ten Reasons Why Computers and Bicycling Don't Mix

400

Cleaning Your Bike After Muddy Rides

1009

A Good Lighting System

730

10 Tips for a 24 Hour Race

579

465

Gear Shifting Problems

510

Chains that Suck

456

All ABout Tyres

591

Racing/Riding Etiquette

530

Clues To Overtraining

460

How To Maintain Your Headset

430

Pedal Problems Solved

496

Heart Rate Monitors

563

772

Trash your junk calories

490

Wheelie (Manual), Endo and Stoppie

545

Top 5 Reasons Cyclist Shave Their Legs

638

Riding Switchbacks

516

What Should My Bike Seat Height Be?

824

Should I Get Disc Brakes or Rim Brakes? - What System Will Weigh More?

622

The Secret to Speed

434

If You Fall ...

486

How a Chain Tool works

350

Platform Pedals

441

Front Derailleur – how to properly adjust it.

337

Wristy Business

378

327

The Good, the Bad and the Ugly of Chocolate

348

What category of rider am I

464

522

395

432

Do You Suffer From Exercise Induced Asthma?

376

Why Does Your Bike Stuff Smell So Bad?

365

Cycling and weight loss

890

Bike Riding For Weightloss

499

Setting Sag on your Suspension

394

374

How to Choose Your Cycling Shorts

751

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Latest Rides

Sat, May 26th, @8:00am - 05:00PM
Magalies Monster (race)

Sun, May 27th, @7:30am - 12:00PM
Broadacres (moderate)

Sat, Jun 2nd, @6:00am - 05:00PM
Tour de Jozi (extreme)