1. No helmet no ride.
2. Children under 14 years must be accompanied by a guardian.
3. The smallest bicycle which we are able to accommodate is a medium to large BMX with at least 20” wheel size
   (on all rides).

1. Keep left, pass right.
2. Do not stop in the middle of the path, pull over first.
3. When overtaking, do it safely.
4. Never pass the leader of your group.
5. Obey your leader and sweep, they have been trained for your safety.
6. Be friendly and courteous to fellow riders.
   

Items to bring along on all rides:

1. Helmet.
2. Mountain bike that is in good working condition.
3. R20 if Non-Member.
4. Water, at least 1L per 20Km.
5. Two spare tubes.
6. Puncture repair kit.
7. Working pump.
8. Tire liners and bike tools.
9. Identity document and emergency contact details (NB: carry on the ride)